High Peak Running BLOG

The Lake District offers an unparalleled experience for trail runners, boasting stunning landscapes, picturesque views, and a variety of challenging terrains that cater to all levels of runners. For those looking to participate in events we've a list of our favourite 5 ultramarathons. We hope this information inspires you to lace up your running shoes and explore the beautiful trails of the Lake District.

Fuelling long distance races, ultra’s and training runs over 4hrs is crucial for performance and can make the difference between finishing a race strongly and a DNF. When you have invested so much time in training the last problem you want in your race or challenge is poor attention to your nutrition strategies that could lead to a lot of problems ranging from stomach issues to complete energy depletion.

Coming back to running after a break can be tough, both physically and emotionally. But with a gradual build-up, positivity and patience...

Race Fueling Strategies