Online Coaching
Our online coaching, is an athlete focused partnership between you and your coach. Bringing you from your current fitness level and training status, building towards goals, races and to become an improved runner long term. We understand that every runner is unique and requires a personalised approach to reach their full potential. Our coaching integrates the latest scientific research and practices, ensuring that your training plan is not just effective but enjoyable as well. We work closely with you to create a tailored coaching experience that focuses on your specific needs. Whether you're preparing for an upcoming race or aiming to achieve personal fitness goals, we provide comprehensive support across all areas of running. This includes improving your technique, building fitness components, strategizing for races, and addressing crucial elements like nutrition and recovery. Our commitment is to enhance both your performance on race day and your overall enjoyment of running. By focusing on individual strengths while tackling weaknesses, we guide you every step of the way towards becoming the best version of yourself as an athlete. Join us in this journey where your individual needs are at the heart of everything we do!​
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1:1 Bespoke Coaching
£100 per month
What's included:
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- Initial phone call to establish your short and long term goals
- At least 2 weeks of training written in advance on Training Peaks
-Progressive Runners Specific Strength and Conditioning
- Sports and General Nutrition Advice
-Unlimited contact via email, WhatsApp
- Exclusive Discounts from our Partners
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1:1 Premium Bespoke Coaching £135 per month
What's included:
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- Initial phone call to establish your short and long term goals
- At least 2 weeks of training written in advance on Training Peaks
-Progressive Runners Specific Strength and Conditioning
- Sports and General Nutrition Advice
-Unlimited contact via email, WhatsApp
- Exclusive Discounts from our Partners
- Monthly reviews over the phone
- Invitation to running meet ups in the Lakes twice a year
1:1 U25 Development Coaching
£65 per month
This initiative reflects our commitment to advancing young athletes' skills and setting a strong foundation for their future in the sport. Our experienced coaches are dedicated to establishing the right training standards and regimes essential for peak performance and development.
Participants will have the unique opportunity to work closely with head coach Brennan Townshend, an accomplished Team GB mountain runner and elite athlete. Under his guidance, team members will be able to elevate their running abilities through online bespoke coaching and at our developmental camps.
If you're looking to enhance your running skills and reach your full potential, we invite you to apply to join our development team. Simply complete the application form below and take the first step towards achieving your athletic goals. We look forward to supporting you on this exciting journey!