Guided Runs and Recces
Provided by our partner Dava Waterhouse, Lake District Fell Running Guide and Mountain Skills Coach
1:1 Up and Downhill Running Skills
From £135
*discounted rates available for groups of 2 or more
Take your trail and ultra running skills to another level at one of our off-road expert coaching sessions.
Within 2 hours you are going to learn how to move efficiently over the trails and mountains. You will receive tips on up and downhill running technique. You will gain a better understanding of the importance of fuelling and hydration and much much more!
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1:1 Recce Days and Guided Runs
From £180
*discounted rates available for groups of 2 or more
Take advantage of recceing a Lake District race route or round. We will cover all or a section of the route depending on the distance. Recce runs are incredibly valuable in preparation for the race, giving you knowledge of terrain, length on climbs, how to pace sections and where to take on nutrition effectively. Throughout the run we will discuss kit, how to tackle terrain and weather variables, fuelling, and any queries you have with regards to the route/race.
Dava Waterhouse
Dava Waterhouse is a Keswick based running coach (England Athletics level 2 coach & offroad Leader) & Mountain guide (MTA Mountain leader) specialising in on the hill skill & fitness coaching for all Mountain, Trail & Fell running specialisms.
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Adept at delivering set session programmes and bespoke training days to help clients cover all terrain types efficiently, maximise performance and develop & hone mountain movement skills for race day gains as well as increasing the enjoyment of their running.
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With his role as Keswick Athletic club fell running coach complementing commercial work, he has a depth of experience & passion for face-to-face coaching locally & always enjoys sharing time on the fells working one to one or with small groups of runners.
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Dava has been running offroad since taking to Cross Country racing at school and has subsequently run in the mountains for adventure all over the world before settling with his family in the Lake District. Still racing occasionally, he is more likely to be found creating his own ultra routes for personal endeavour and most enjoys big days out on the mountains with friends these days exploring remote valleys, steep gullies and the large expanses between the trails.
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Get in touch to book a set session plan or start creating a bespoke one!