High Peak Running BLOG

Introduction Brennan Townshend, a former professional road cyclist who raced for teams such as Raleigh  and Madison Genesis , is now one of the UK’s leading mountain, fell, and trail runners. Drawing on his unique background in both sports, Brennan explains how adding cycling to a running training plan can help runners improve performance, recover faster, and stay injury-free. Why Runners Should Consider Cycling Runners are always looking for ways to boost speed, strength, an