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The 16-week Training plan.


The training plan will be written on Training Peaks, if you don’t have an account, we will create a free login for you.


What’s included:

  • Detailed training plan
  • Free Training Peaks account
  • Training manual including strength, stretching and nutrition advice
  • Pre plan fitness test
  • Training zones document


*Please note no feedback or analysis will be given at any time

16 Week Event/Goal Specific Plan

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