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The 16 week Training plan.

 

 The training plan will be written on Training Peaks, if you don’t have an account we will create a free login for you.

 

What’s included:

  • Detailed training plan 
  • Free Training Peaks account.
  • Training manual including strength, stretching and nutrition advice.
  • Pre plan fitness test
  • Training zones document

 

*please note no feedback or analysis will be given at any time

The LAP

£85.00Price
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