35 mins of 1-1 run analysis, with a fully qualified UKA running coaching.
Including: warm up, flat run technique, hill run technique (up and down), cool down and stretching, video analysis.
Full followup feedback report including images and video support with action plan to improve your running technique.
45 mins of technique coaching aimed at making you more efficient, faster and less prone to injury. Sessions to include up and downhill technique, different surfaces, choosing lines, posture, cadence and movement over varied terrain.